Bummer!

January 31, 2023
 Don't you love it when someone tells you how to do your job? Like, how to parent? Or maybe how to discipline your kiddos? Or how to effectively cook your noodles for spaghetti? Or maybe just how to dress more fashionably? Oh, this person...

How Does FUN Sound?

January 18, 2023
 Ever feel like you're stuck in a big, huge rut and there's just no way out? Yes.Like, every day.Right?Sometimes we get so used to filling our brain with the same thoughts that it doesn't remember how to think anything else. Thoughts like . ....
 I recently met with a client who wanted desperately to improve his relationship with his 16-year-old son. He described their relationship as "challenging." Can you relate? Not long ago I was in the hallway at church after our Sunday meetings, chatting casually for a...

The Heaviness of it All

January 04, 2023
 I don't know about you, but sometimes I just feel TIRED. Life feels HEAVY. I talked with a client yesterday who described her life with those two words. I could relate. As she shared her thoughts, I felt a connection with her about the...